Mar 03 2010
Think Your Kids Are Getting Enough Exercise? Chances Are, You Are Wrong!
The Age of Computers and Television has also become the Age of the Couch Potato. Instead of running outside to play, our kids choose to sit down and play games. This decrease in activity level is contributing to the current child obesity epidemic. One quarter of all children in the Nigeria are overweight or obese and at risk for medical illness because of their weight. Is your child part of that group? If so, insufficient exercise could be partly to blame.
And many people confuse “physical activity” with Continue Reading »